Author Archive

Camp Adventure Programs Help Campers Soar High

Sunday, April 24th, 2011

Anyone would feel a tremendous sense of accomplishment after scaling a forty foot wall and then whizzing down a zip line or perhaps, while attached to a harness of course, taking a giant leap of faith off a perch with a great view.   But when the person is under the age of sixteen,  the feeling is unmatched.  This is the sense of elation that camp adventure programs bring to campers every summer.  Adventure is one of the most popular  programs at camp.   But what’s the point of all that climbing, jumping, and zipping around you ask?

For starters, high and low ropes courses have been used for some time now as team building event, probably the most commonly known reason for their usage.  In the case of a high ropes course, which is often at least thirty feet above ground and is sometimes as high as fifty, courage is one of the first words that comes to mind.  Quite simply put, it takes a lot of courage to shimmy up a ladder or patiently work your way trial and error up a climbing wall and then attempt to maneuver across  beams or rope of miniscule width with the ground looming below, even if one is safely secured to a harness and cables and spotted by trained professionals.  Trust is really what high ropes courses are all about.  A high ropes course challenges campers’ comfort levels and forces them to put trust in their fellow campers and camp staff, who also share in the inevitable sense of pride after successfully finishing a challenge.

Low ropes courses, on the other hand, encourage team building.  They feature such elements as webbed rope nets, trust falls and activities that challenge participants to get their entire team between platforms by building a bridge, or to move from wide cables to narrow ones.  More specifically, at camp, low ropes provide a great way for campers to bond with one another and encourage cabins to work together as a unit.

Nature programs  also often compliment outdoor programs by helping campers reconnect with nature and understand the importance of preserving the environment.  Fishing is another part of many outdoor adventure programs.  While fishing is a perfect relaxing social opportunity, it’s also a great way of increasing children’s patience level.

So it’s no wonder that these outdoor adventure programs are not popular merely for the lofty challenges that they provide, but  for the thrill and sense of pride campers feel for having had the courage to accept and achieve them.

Starlight Goes International with Megan Panelas

Thursday, April 21st, 2011

As we all know, last summer before camp, Megan Thompson and her former Starlighter husband, Hugh Panelas tied the knot beside Perch Pond under a beautiful sunset and great Pocono summer weather. They visited the sunny beaches and warm waters of Florida for their honeymoon, where Megan even swam with dolphins! But when I spoke to Megan about what she has been up to since leaving camp for the winter, the first thing she was sure to tell me was how much use she has been getting out of her Polar Bear Club duds.

 She proudly announced that she has been braving the SEVEN MONTH brutal winter of Saskatchewan by donning her Polar Bear Club beanie and scarf. She has also been spreading the Camp Starlight spirit by introducing her Kindergarten class to the infamous Hippo, which is now on a worldwide tour of visits to other Starlighters!

Another way Megan is bringing camp home with her during the camp season is to have her students participate in a Starfit exercise in the morning. Obviously, Megan misses camp during the winter.  She can’t wait to get back for her 10th summer at Starlight! She assured me that after a long journey in the pursuit of perfection, the mascot for this summer has been selected, and it will be epic! She can’t wait to introduce the mascot and her new Debs to all of the old and new traditions that will take place this year during another memory making summer. GO DEBS!

“Sunwise” at Camp

Saturday, April 16th, 2011

One of the biggest challenges of summer camp is also one of its greatest aspects, spending lots of time in the sunny outdoors.  Indeed, time in the sun is an important aspect of maintaining good health.  The sun is a source of vitamin D, which has been linked to happiness.  However, over-exposure to the sun’s rays can be harmful, as nearly everyone knows.  So taking appropriate measures to reduce risks is essential.

Summer camp professionals are extremely aware that proper sun care goes beyond the frequent application of sunscreen.  Many of them are parents themselves whose first priority is the safety of their campers, and they work very hard to incorporate sun-care tips, such as those offered by Sunwise, an organization established by the Environmental Protection Agency in 2000 to help those who work with children, into their daily routines.

Staff and campers are instructed to apply sunscreen frequently.  Almost all camps either supply sunscreen or require campers to bring it with them and encourage re-application between activities throughout the day.  Many camps place large containers of sunscreen throughout campus, so that it can be easily accessed and reapplied throughout the day.  The staff is required to insure that both themselves and their campers regularly use sunscreen.

Camps take measure to insure that children wear proper clothing.  Campers receive proper dress instructions daily.  Counselors supervise to make sure each child dresses appropriately for the day’s weather and activities.  Daily weather-appropriate instructions such as reminders about sunscreen application and instructions to drink plenty of water are also typically given during a camp’s morning announcements.

Camp programs naturally incorporate a mix of outdoor and indoor activities in order to balance the amount of time one spends in the sun with time in the shade.  While summer camp is about reconnecting with nature and a natural environment, campers also spend ample amount of time indoors so as not to be overexposed or at risk.

Extra precautionary measures are also taken when necessary.  With an increasing emphasis on helping campers develop lifelong healthy habits, camps are increasingly choosing to train their staffs in proper suncare.

Vitamin D intake is optimized through diet.  Camp menus are carefully planned to optimize nutritional value for campers.  Health and fitness have risen to the forefront of the camping industry in recent years.  Naturally rich in vitamin D foods such as milk, eggs, yogurt, and oatmeal daily are typically available daily at breakfast.  Other foods high in Vitamin D, such as tuna and mushrooms, are also offered on lunch and dinner salad bars.

Teaching children and the people who take care of them proper measures for protecting oneself against overexposure to the sun is a critical element in the promotion of good health that many camps now embrace.  It not only helps protect children at camp but could help them for life.  A study by the American Camp Association established that habits formed at summer camp are continued by more than 60% of campers once they return home.

For more information about proper suncare, you can visit the Sunwise website at www.epa.gov/sunwise/index.html.

Checking in with J.J. and Dena

Wednesday, April 13th, 2011

We’ve have had a fantastic off-season at work.  I’ve  been busy teaching 4th Grade in Great Neck, while J.J. has been teaching 5th Grade in Valley Stream.  

While being in the classroom is always fun and challenging, we can’t wait to be out on the fields and down at the lake.   There’s really nothing as rewarding as seeing a child beam with confidence when he scores a goal or learns how to kayak for the first time. 

We’ve also been having a blast at home.   We’re officially a skiing family!  Both kids did a great job this winter with trips to the Poconos and the Catskills.   Perhaps next year J.J. will finally get to return to Colorado.  A major highlight for us this year was our first family trip to Disney World!  We soaked up all the fun and excitement the parks had to offer and truly had a blast!

It was so great to see everyone at the reunion in January.  It brought back so many fond memories we shared with the Juniors of 2010.  We miss the little moments like fishing with a milk crate at the swim docks.  When J.J. heard that the circus arts will be coming to Starlight this summer, the juggling clubs came out of the attic. After brushing off a little dust and polishing them up a bit, he has been practicing in overtime so he can show off his skills at camp this summer! Be on the look out for the one, the only AMAZING JUGGLING DIVISION LEADER…coming to Starlight June 2011!

Kids, Clothes, and Chaos

Tuesday, April 5th, 2011

We came across this blog and got a really good chuckle out of it.  Since we’ve rounded that corner into April and the “waiting to pack” countdown has officially begun, we can’t resist sharing it with you.  We would like to thank Lisa, the original author, for her permission to reprint it…

I am fortunate enough to be able to send my two older children to sleepaway camp.  It is a fantastic learning, growing and maturing experience – for me and them!  My kids learn that the world still turns if they wear clothes that don’t match or the same shirt 4 days in a row, or what it’s like to meet new people, watch themselves become independent beings and experience things they never could at home (we don’t have a lake in our backyard or a kiln in the kitchen).

That said, there’s a lot of waiting involved with camp.  It all starts with the waiting-to-pack time period.  It’s incredible how much stuff needs to be stuffed inside of the trunks that are taken to camp.  Ok, first off, let’s not date ourselves to when they were actual black with gold rivet trunks – they’re really just duffle bags.  Granted, huge, enormous, can hold at least 4 grown men duffles, but duffle bags nevertheless.  And these duffles sit in my bedroom for weeks until they are actually picked up and taken away (given that we don’t have an extra bedroom and my husband and I’s room has the most space).  So I wait as long as possible to unearth them from where they are stashed all winter to reduce the number of nights I can possibly slip, roll and kill myself on an errant battery or sunscreen stick that has escaped the double layered ziploc bag in which it was stored.  Aside from my general safety, I have to wait to pack because nothing pisses me off more than putting items inside the bags and crossing them off my checklist, only to be asked the next morning by one of my chidlren if they can wear that shirt, jersey, soccer cleat, you name it, one last time.  So, although I have a few friends that are happy to feel organized starting this process in February for a June pick-up, I’ll stick with the wait-until-the-last-minute crunch time way that seems to work best for us.

But the waiting doesn’t end with the pick-up of the bags.  No siree.  Then there’s the parking lot send-off where the parents stand in the middle of an open parking lot in midday.  Blinking, shielding their eyes in the glaring heat (even behind the giant black Jackie-O glasses bought for the occasion) at a tinted window to try to catch a last glimpse of their child while trying to choke back emotion to “put on a good front”.  Inevitably, there’s a late-comer who was stuck in traffic so us parents are left standing like beauty pageant idiots waving and waiting, waving and waiting.

Once the bus pulls away then the wait for the first online picture begins.  Can you say refresh button?  You never know when new pics will be posted… And of course, the first letter (hopefully with no circled tear droplets or talk of homesickness and hitching a ride home) and the first phone call.  Visiting Day can never arrive quickly enough and as soon as you pull away from camp, the countdown to their homecoming begins.  And then there’s the the daily wait for the mailman in the hopes he brings some small tidbit of a literary connection.

Key thing to note (and I learned this the hard way the first summer my kids were away), is that my summer life is what happens in between all this waiting.  So although I miss them terribly each summer and usually have several countdowns going at once, I also recognize that the countdown to the hectic long days of the school year with homework, carpooling, sports practices and coordination of schedules is also going on during these precious and fleeting summer weeks.

So I’m trying to appreciate the waiting.  And dare I say, enjoy it.  Because before you know it, we’ll all have to endure the longest wait of all… when summer ends and we wait until next summer to do it all over again.

Lisa

It’s a Small World after All!

Tuesday, March 29th, 2011

A wonderful, rewarding job where you get to meet people from all over the world? Yes, please!

Working at Starlight gives our staff the unique experience of interacting with people from all over the world in one place! With over 250 staff members, we have representatives from over 40 states in the U.S. and 15 other countries. Coming from all different places, we join together every summer for the same reason; to have the summer of a lifetime at camp!

 Starlight may physically be in Pennsylvania, but if you just look around and listen to the many accents and mannerisms of our counselors, you will soon realize that at camp, it really doesn’t matter from where you come. It’s our own Starlight world, and there is a lot to learn from working amongst so many different kinds of people.

 During the hiring season, we travel domestically and abroad to put together a terrific team of people based on skills, experience, and geography. Besides the traditional sports and activities our campers are taught, through their counselors, they also learn about customs and different ways of life outside of the regions they call home.

 We enjoy the excitement of the America vs. the World soccer game, Fourth of July takeovers by the Brits, stories about kangaroos and koalas from our Aussie staff, and celebrating Canada Day and Peruvian holidays at line-up. But what makes camp special for our diverse staff are the things that bring us together. Because waking up early for the Polar Bear Club, wrestling in slime, watching the burning of the lake, and an overall love for kids and camp are what make us the same, no matter from where we started our journey.

Camp friends are friends for life no matter where you live in the world. Even as the years go by and you move on from camp, you can count on a place to stay and a friendly face wherever you may travel. Ultimately a love for adventure, a yearning to make a difference, the same spirit inside us that is playful and fun with the desire to grow and change for the better is what creates a common bond, and makes a counselor’s summer an experience unlike any other.

 Alyson

Put on Your Swimsuits, Goggles, and Sunblock–It’s Time for a Swim!

Thursday, March 24th, 2011

Almost every camper will name his or her waterfront area as one of the best parts of camp.  Many camps are built on lakes and their waterfronts play a crucial role during the summer, not only as a place for swimming but as a gathering place and the perfect backdrop for outdoor evening activities.  Learning to swim at summer camp is a rite of passage.  But learning to swim not only provides a great foundation for building camp memories of sunny days spent at the waterfront, it has lifelong benefits as well.

Of course, there are the much acclaimed physical and mental benefits that we all know.  It’s a great low impact exercise that is suitable for almost everyone, which makes it an ideal part of a regular fitness regime.  It’s also not age restrictive.  Rather, it’s an activity that can be enjoyed for a lifetime.  The fact that muscle strength is also greatly improved as a result of pushing oneself through the water goes without saying.

Swimming also improves coordination, emotional well being, concentration, and social skills.   In fact, it’s the largely social aspect of camping that likely makes it such a positive and popular part of the camping experience.  The relaxing atmosphere of a pool or waterfront area provides the perfect setting for children to let down their guards and enjoy the type of casual conversation that builds and strengthens friendships.  When combined with the sheer fun of the activity, it’s the perfect setting for building memories.

Camp waterfront locations are extremely active and full of almost endless possibilities for campers to experience.  There are often several activities taking place at once, which is why camp Waterfront areas are typically generously staffed with well trained, fully certified lifeguards who complete an extensive and rigorous training program prior to the start of camp.

The pool area is not merely a place for swim instruction at summer camp but fun activities such as  synchronized swimming competitions in which campers have fun using creativity and teamwork to choreograph a musical number that combines dancing and swimming.  Pool parties are popular evening activities at camp, complete with music and plenty of opportunity to socialize.

Even more adventure can be found on larger lake areas that, in addition to swimming beaches, also often have water toys, such as trampolines, rock-its, and climbing rocks for campers to enjoy.   Since these areas require campers to pass a swim test prior to being able to use them, they provide fun and attainable goals for campers: first, to pass the test that allows them to swim to these special areas, then the challenge of climbing the wall or walking the plank.  Camps also incorporate their waterfront areas into special event planning.  Water games and pirate themed treasure hunts are just a couple of ways that water play is used creatively in camp programs.

Swimming at camp takes on a new level of excitement when included in camp activities–such as decathlons, apache relays, and Olympics or Color Wars–that give campers the opportunity to use their swimming skills to rise to a challenge.  Many camps also compete in swim meets through their inter camp leagues.   Whether racing against other campers or a time clock, being able to apply their swimming instruction in an engaging way and to see firsthand how they’ve improved has been a moment of pride for many a camper.

So the next time your child regales you with tales of the waterfront at his or her summer camp, remember that it’s not just summer memories that they’re gaining from their swimming experiences, but lifelong skills.

Are You Ready for the 10th Anniversary of the SWF?

Tuesday, March 22nd, 2011

Starlighters, in 2011 we will be embarking on a very important milestone in history.  This summer will be the 10th anniversary of the Starlight Wrestling Federation, an event unrivaled and looked forward to every year! We know the 10th annual SWF match will entertain with laughs and new champions from a fresh line-up of contenders, but looking back, what have been the best moments? Was it the shock of seeing our favorite bus driver, Kathy, step into the ring and body slam Tracy? We all remember the days of Team Canada being led in by Megan and backed up by the daunting strength of Hugh, a veritable legend in SWF history. Perhaps your favorite moment was when the Tambourine Trashers of Lower Camp put out the flames of the Upper Camp Fire Department. For me, it was when the entire Starlight branch of the Boczkowski family strutted their way to the ring to lead Kyle to victory! Whatever the moment, the Starlight Wrestling Federation match has wrangled its way into our hearts.  We can all look back and laugh and smile as we remember our counselors and key staff braving the pit of apple sauce, watermelon, creamed corn, Jello, or whatever else we had cooked up for the event. Who can guess what sort of shenanigans and characters we may see under the bright lights before us as we gather together this summer for the 10th time to cheer on the winner of the highly sought after gold belt?

Radio Reminiscing

Thursday, March 17th, 2011

The other day as I was listening to the radio while driving down the road, in the blink of an eye, I was back in the Dining Room surrounded by the voices, noises, and even the smells of Camp Starlight. I love it when those moments happen. Something as simple as one song can transform your mood, surroundings, and energy. Not only do we come across unexpected moments that return us to our summer home away from home, but it creates an excitement, buzz, and energy that I know I can’t shake. When times like that happen, I’ll find myself on the phone or computer reconnected to a long lost camp friend.

More importantly, those quick, unexpected instances make me want to return to camp as soon as I possibly can. I am reminded each time those moments happen why I fell in love with Camp Starlight, its campers, and staff twelve years ago.  I feel I am one of the fortunate; I have had the opportunity to experience Camp Starlight, and I look forward to the next time I hear a song on the radio that sends me back to camp.

What brings you back?

Sparking Creativity Through Campfire

Tuesday, March 15th, 2011


One of the most endearing and sacred parts of summer camp is the campfire.  More than just wood lit with a match, it’s an intimate part of the camping experience that goes far beyond simply sitting around a fire.  Each camp has a set of traditions uniquely connected to the campfire experience and, to campers, each tradition is significant, demanding reverence.  The campfire is the very place where many children recall the moment when their camp transformed from “a camp” to “their camp”, where fellow campers and counselors become family while singing songs, roasting s’mores, and engaging in campfire activities.   So intricate is the campfire to the summer camp experience that even former Disney CEO Michael Eisner has reflected on its importance in making him who he is:

“Simply consider the lessons I was taught by the campfire…every time the rich reward was the same as we simply sat and enjoyed our consuming creation. And, there was one aspect in particular that never failed to intrigue me, and that was the process of seeing the single small flame of the match spread to the kindling and then the twigs and then the smaller branches and finally the larger logs. It didn’t dawn on me until years later, but this was the perfect metaphor for the creative process…Years later, I found myself running a network television division and then a movie studio and now an entire entertainment company. But, much of the success I’ve achieved can be traced to the direct and metaphorical
lessons I learned in building those campfires.”

To some, to assign such significance to fire may seem a bit of a stretch.  But to anyone who has attended camp, it’s not only believable but apt.  Beyond Eisner’s metaphor, the campfire is symbolic of camp, and represents the bonding between campers and nature.  Campfires instantly evoke feelings of togetherness and promote an atmosphere of being together in an intimate setting that is unique to the people who are present.  Many camps hold opening and closing campfires to welcome campers and immerse them in the camping experience and to help them say goodbye at the end of the summer.  At the beginning of the summer, the flames represent the birth of a new summer.  Opening campfires often include some sort of ritual that introduces an idea or process that can be re-visited throughout the summer, such as setting goals for the summer or some sort of introduction and bonding activity with camp “siblings”.  The meaning of the flames, however, transforms at the end of the summer. The burning of a closing campfire represents the end of the season.  It’s a way to give the summer a proper and respectful send off.  Campfires held throughout the summer supplement overnight camping trips and special events.

To say that the campfire breeds creativity is not only accurate, but understated.  The various representations and meanings that the actual fire itself takes on helps campers learn to look at the same thing from different angles, a crucial aspect of honing creative thought and learning to think “outside the box”, which is essential to developing good problem solving skills.  When considered from this perspective, it’s not at all difficult to imagine a CEO of one of the world’s largest companies crediting much of his success to his camp experiences, specifically to the campfire.  In fact, it provides insight about the significance of camp and how the lessons learned there can be carried throughout life.